2016-17 Winter Season
Informational Meeting: Monday, October 10, 2016 from 7:15-8:00 PM at the Briargate YMCA, 4025 Family PL, 80920
Season Start Date: Saturday, November 12, 2016
Practice Days, Times and Locations:
Monday, 4:30-5:30 PM at Garry Berry Stadium
Tuesday, 7:00-8:00 PM at D1 Sports
Thursday, 4:30-5:30 PM at Garry Berry Stadium
Saturday, 9:00-10:00 AM at Garry Berry Stadium
Welcome to Speed T&F
You have just become a part of a revolution in training technology. The Speed T&F science based training approach is the break through athletic developmental program that fuses today’s latest accomplishments in sport-science with the human spirit, resulting in unrivaled success in youth athletics.
Speed T&F is unlike any other program you have ever been a part of. Highly skilled coaches with like-minded coaching philosophies, similar educational backgrounds and experience unite to develop custom training programs, with highly organized and structured practices designed specifically to improve performance. Speed T&F is the only program that uses Dartfish Technology (performance analysis software) under the watchful eye of a USATF Level 3 Coach, Certified Strength and Conditioning Specialist, and a USATF Level 2 Sprints, Hurdles and Endurance Coach!
Speed T&F participants train with a powerful belief in their self-efficacy – their ability to perform. At Speed T&F we know that what we believe becomes the foundation of all we will ever achieve. A Speed T&F athlete possesses a sincere appreciation for discipline and believes that by doing the work, properly designed, with intense focus for minutes or hours a day each performance will grow dramatically better and eventually reach the highest levels, and ultimately achieve great performance.